“LOAD” NEGATIVE MOVE
YOU MUST GO BACK BEFORE YOU GO FORWARD. WEIGHT GET SHIFTED INTO THE BACK LEG PREPITCH TO SET UP FORWARD MOMENTUM (A POSITIVE MOVE)
hitting tips, load from dangilligan on Vimeo.
YOU MUST GO BACK BEFORE YOU GO FORWARD. WEIGHT GET SHIFTED INTO THE BACK LEG PREPITCH TO SET UP FORWARD MOMENTUM (A POSITIVE MOVE)