Intro to Hitting...
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An introduction to Dan Gilligan, former All-American, professional player, MLB scout, college coach, and current hitting instructor for Akadema's Academy of Pro Players.
Launch Position in H...
Dan discusses and demonstrates the launch position in hitting a baseball or softball.
Load Position in Hit...
Dan discussed the "launch" position, but you can't get into the "launch" until you first "load". What exactly is meant by the "load" in hitting ...
Separation in Hittin...
Dan discusses the separation of hands, feet, upper body, and lower body in an ideal baseball or softball swing.
Weight Transfer in H...
How is the weight transferred during the hitting stride and swing? Dan explains and demonstrates. Pertinent to both the baseball and softball hitting swings.